Everyone agrees that taking probiotics makes a wonderful addition to any healthy lifestyle and diet programme.
Should I take probiotics after colonic irrigation?
Yes, after your colonic treatments is a wonderful time to take probiotics to optimise gut flora proliferation in the gut.
Will colonics wash away good gut flora?
No. The bowel is watery environment and gut flora cannot be washed away. It would seem they are well adjusted to dealing with water.
How often should I have colonics?
The most commonly recommended course is one a week for three weeks. After that leave a month in between the next treatment. This is a guideline more than an exact prescription.
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